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Midlife Movement Online Studio
Movement for women in midlife
- Best Value
Midlife Movement Online Studio
14.99$Every month🧘♀️ Gentle yoga & mobility practices 🌿 Guided meditations & nervous system resets ⏸ Restorative movement & somatic release 💛 Classes designed specifically for midlife women7 day free trial
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Kristen Northcott
Midlife Movement Online Studio has been the perfect fit for me. Navigating this transitional phase of life is challenging but the guidance, tips, and resources Shauna has set out in this program make navigating this journey so much easier. I highly recommend this program to anyone looking for ways to manage their stress, improve their wellness and manage the associated symptoms of peri menopause with everything she has set out in this program. You won’t be disappointed.
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