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MODULE ONE
-Awareness-Yoga-

Module 1 - Restorative Yoga & Body Awareness Exercises


Practice 2-3 times this week if you can. 15 Minutes.

Midlife wellness
SUPPORTING YOU
THROUGH THE SEASONS OF LIFE.

If you have any questions, need support, or would love to share a win please contact me! 
email:  midllifewellnesssl@gmail.com   Instagram: @midlife_wellness_

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© 2024 by Shauna Laubman | Midlife Wellness

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